Treatment Approaches

Our expert clinicians provide the most current, innovative, evidence-based treatment for anxiety, OCD, related conditions and more. These treatments are often short term and effective for the majority of people. Treatment may include:

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Behavioral Activation
  • Behavior Management
  • Breathing/Relaxation Training
  • Comprehensive Behavioral Intervention for Tics (CBIT)
  • Comprehensive Behavioral Therapy (ComB) for BFRBs (hairpulling, skinpicking, nailbiting, etc) 
  • Couples Therapy
  • Dialectical Behavior Therapy (DBT) skills (includes mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness skills)
  • Eating Disorder/ARFID Treatment
  • EMDR
  • Emotion/Behavior Regulation strategies
  • Ericksonian Therapy
  • Exposure/Response Prevention (E/RP)
  • Family Based Therapy
  • Habit Reversal Training for BFRBs
  • Mindfulness Based Therapy
  • Parent Coaching
  • PCIT Informed Therapy (Parent Child Interaction)
  • Prolonged Exposure & Trauma Focused CBT
  • Psychodynamic Therapy
  • Supportive Parenting for Anxious Childhood Emotions (SPACE)
  • Supportive Therapy