Walk for OCD 2026!
Join the AATC team again this year as we Walk for OCD on Saturday, October 24th at Norristown Farm Park. Click here to join or donate to our team. Whether you choose to walk or com
AATC Offers New Driving Anxiety Treatment with Virtual Reality
AATC is excited to offer a new program for teens and adults with driving anxiety in conjunction with Driven2Drive! Teens and adults of all ages now have the opportunity to combine
5 Strategies for School Refusal and School Anxiety
As the new school year approaches, many children experience a mix of excitement and nervousness. Some kids can’t wait to see their friends and get back into their routines, w
The Benefits of CBT for Kids and Teens
Growing up isn’t always easy. Children face big emotions, school pressures, friendship challenges, and new experiences every day. While it’s normal for kids to feel wor
Stress and Cognitive Behavioral Therapy
April is National Stress Awareness Month—a reminder to pause and take stock of how stress shows up in our daily lives and, more importantly, how we can manage it effectively. St
Join Us at the Annual Philadelphia OCD conference on Saturday March 28th (for those living with OCD)
Join us in person for the Annual Philadelphia OCD Conference hosted by OCD Pennsylvania! This is a fantastic opportunity to connect with others, learn from experts, and
Improve Your Communication
(Just in Time for Valentine’s Day)! Finding yourself often getting in circular arguments where you feel frustrated and unable to get your point across? Dialectical Behavio
Understanding Avoidant/Restrictive Food Intake Disorder (ARFID)
When we think of eating disorders, conditions like anorexia nervosa or bulimia often come to mind—disorders that involve concerns about body image or weight. But there’
Preparing for the New Year 2026
As the end of 2025 approaches, many will decide to set a “New Year’s Resolution,” often with a vague focus on “eating better” or “going to the gym.” Let’s take a mo